Mind-Body Genomics

Many studies have shown that mind/body interventions like the relaxation response can reduce stress and enhance wellness in healthy individuals and counteract the adverse clinical effects of stress in conditions like hypertension, anxiety, diabetes and aging,” said Herbert Benson, HMS professor of medicine at Mass General and co-senior author of the report.

Benson is director emeritus of the Benson-Henry Institute.

“Now for the first time we’ve identified the key physiological hubs through which these benefits might be induced,” he said.

Via +Mani Saint Victor

#MT #f

Mind-body Genomics | HMS
A new study from investigators at the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital and Beth Israel Deaconess Medical Center finds that eliciting the relaxation response—a physiologic state of deep rest induced by practices such as meditation, yoga, …

Related Posts Plugin for WordPress, Blogger...

Følg meg flere steder:

Du finner info fra meg på følgende steder.

One Response to Mind-Body Genomics

  1. Mani Saint Victor
    Mani Saint VictorNo Gravatar 13. mai 2013 at 16:39 #

    It's a good feeling that they are starting to make this cognitive leap!  About time, I say!

Legg igjen en kommentar

CommentLuv badge